Brewer yeast can be easily identified as beer yeast or baker yeast which has an important role in baking bread and beer brewing. Now you know that they are used on the food side and wondering are beneficial for your hair? Many don’t know the connection between brewers yeast and hair growth more than that they quite play a role for medicinal purposes. For digestive problems, respiratory, healthy skin, eyes, and hair problems the list of benefits goes too long like that.
As the main reason for all hair problems is a deficiency in vitamins, minerals, and proteins in your body to cope up with lacking part brewers’ yeast is used. However, even people who routinely work with brewer’s yeast even have no idea about the benefits they give apart from baking.
Hair fall remedy:
Brewer’s yeast is a great solution if you fight hair loss problems as they work on strengthening hair follicles. As weakness in hair follicles results in hair loss these yeast support better hair. This is just one of the benefits of using brewer’s yeast for hair they can strengthen the newly grown baby hair if regularly used. They do wonder in controlling the breakage of hairs and also in reducing hair loss by nourishing the hair follicles from the roots to the end.
Hair growth:
The list of vitamins in brewer’s yeast list has a lot like vitamin B1, B5, B8, B9, with minerals and proteins lining up. The keratin-based brewer yeast does wonders in hair growth if used regularly in the diet. People use them in diet food as a supplement for strengthening as they increase immune in the body. If the intake of this beer yeast is regularly added to your diet the hair growth can be increased rapidly and you will find quick results.
Ways to have them:
You can use brewer’s yeast as a hair mask with olive oil and water brewer’s yeast hair mask gives the best results in controlling hair fall and strengthens hair strands. Using it once or twice a week can give results in controlling hair fall.- You can have them in your diet regularly by springling yeast flakes on salads or soups as you wish. Having them often in a diet is like adding proteins and vitamins specifically for hair benefits.
- They are available in tablets and capsules and have them once or twice a day regularly for three months.